Energy-Balls (3 different variations)
Who does not need it? The energy!
I felt like making a few different energy balls last weekend…
They are full of good, healthy ingredients and give our bodies strength and power just when we need it!
They are super easy to make and will keep in the fridge for at least 1 week. Super handy for snacking in between whether in the office at university or at home.
Simply delicious! My favorite of the bunch were the Pina Colada Energy Balls with the yummy shredded coconut.
Give them a try!
For the Cranberry Cacao Energy Balls:
Ingredients:
For approx. 10 energy balls
200g dates
60 g cashews
60 g cranberries
1 tablespoon cocoa, lightly de-oiled
Pina colada infused-rum energy balls:
For approx. 10 energy balls.
50 g breakfast porridge (oatmeal also works)
65 g dates
50 g pineapple
4 cl rum (1 shot glass)
30 g coconut chips
3 tablespoons grated coconut
60 ml oat milk
Sip of water
Cranberry-pineapple energy balls:
- approx. 10 energy balls:
50 g pineapple
80 g cranberries
shot of oat milk
20 g cashews
Preparation:
Place all ingredients in a high-powered blender and puree until uniform.
Form a teaspoon of each into a ball.
I hope you make them and feel the energy all over!
Cheers!
Juliette Navarro